Sabine Ritz
Psychotherapeutic naturopath
Hypnosetherapeutin
relaxation teacher
My name is Sabine Ritz, I was born in 1966 and have been a personal trainer in the areas of communication - management - sales since 1994.
In my seminars, I often found that the people I train not only have communication problems, but also stress-related factors that lead to conflicts.

That's why I completed a training course to become a certified relaxation educator in order to offer my seminar participants preventive measures against stress-related illnesses.
In individual coaching and group sessions, my clients also described deeper problems to me and so I decided to complete a well-founded training as a state-approved psychotherapeutic alternative practitioner in order to offer qualified help for self-help in such situations.
In my practice I have been offering my clients psychological conflict and crisis counseling - disorder-specific behavioral therapy - personality development - therapeutic hypnosis and relaxation methods for 15 years now.
In addition, I continue to conduct nationwide company-internal training courses in the areas described and have expanded my range of seminars to include the topics "Conflict management in teams" and "Burnout prevention - resilience training" as well as "Smoking cessation and weight loss hypnosis" as occupational health measures.
My own training and further education:
- Examination before the Cologne health department:
Degree: state-approved psychotherapeutic non-medical practitioner
- BTB degree with degree:
Dipl. (BTB) relaxation teacher for autogenic training and progressive muscle relaxation
- ALH degree in psychology with a degree: certified psychological counselor (ALH)
- ALH studies in psychotherapy with exam preparation for a state-approved psychotherapeutic alternative practitioner
- 2 internships in LVR specialist clinics for psychiatry and psychotherapy, Düren
- Further training: Depression, neurological findings at the University Hospital in Bonn
- Therapeutic hypnosis at the institute and for applied hypnosis, Mettmann with degree: therapeutic hypnotherapist
- EFT tapping technique Paracelsus School, Essen
- Alcohol, work and family, advanced training event organized by the Chamber of Physicians and Psychotherapists and the My Way Betty Ford Clinic, Bad Brueckenau, event in Cologne
- Medical hypnosis for anxiety disorders, pain, trauma at the Thermedius Institute, Darmstadt with a degree as a medical hypnotherapist
- Managers, burnout and depression, further training event of the Chamber of Physicians and Psychotherapists and the My Way Betty Ford Psychiatric Clinic, Reichshof-Eckenhagen, event in Cologne
- EMDR training, Paracelsus School, Essen
- Burnout and resilience consultant - seminar leader license, Paracelsus School, Cologne
- Mindfulness trainer/coach, Paracelsus School MG
- Atemtherapie - Meditation, Paracelsusschule MG
- Client-centered interviewing according to Rogers
- Solution-oriented short-term therapy according to S. de Shazer
- Certified and recognized trainer and consultant BDVT
- Member of the Association of Independent Psychotherapists, Alternative Practitioners for Psychotherapy and Psychological Counselors eV
- Member of the Value Orientation Forum