Book an appointment online Here you will find my practice: Medical practice for psychotherapy and hypnosis Sabine Ritz Bredelarer Straße 1634519 Diemelsee-Adorf Appointments: online or by phone: 0 56 33 - 89 39 999 or use my contact form with mindfulness trainingTake good care of yourself, because - self-care is an important element of mindfulness.8-day small group trip to the places of power in Iceland including mindfulness training for beginners.The trip is being planned. Feel free to ask about the current conditions.Max. 10 participants can take part.Note:You are privately insured with Continentale Versicherung?I can use Continentale Versicherung to settle the psychotherapy I carry out as an alternative practitioner for psychotherapy for certain illnesses.You don't want to spend months without psychotherapeutic support on a place at wait for a therapist who is registered with health insurance companies? I will support you with behavioral therapy during your waiting time in my private psychotherapeutic practice. Give me a call. I will be happy to provide you with information.
self-assertion training
Are you sometimes annoyed that you are the reserved type who puts his needs second and that this behavior is taken for granted by other people? In self-assertion training you will learn strategies:
- to express your own opinion without being hurtful or accusatory, to assert your own needs with more self-confidence and to strengthen your self-esteem
Fears are reduced and you can find the courage to vent your anger through suitable exercises. You can find the dates for group courses in the course calendar. I am also happy to carry out individual consultations tailored to your needs.
